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Post by Lady Silver Vixen on Dec 16, 2010 14:01:39 GMT -5
For Grounding and Centering it is very important in any magical career whether wiccan or otherwise. It's key to do this before and after any ritual or spell as it allows us to disperse any unwanted energy or any negative energy before we go into a ritual or spell.
There are many techniques, One has been listed before and here's a guided grounding and centering that you can use when you just can't seem to focus on your own.
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