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Post by Lady Silver Vixen on Dec 16, 2010 13:21:42 GMT -5
Visualize all black, negativity exiting through one foot and white, positive energy entering through the other. Feel the energy leaving your body, and then the positive light entering.
To help you a little on focusing you can say a little something like this : ''Mother Earth, that surrounds, Let all negativity sink into your ground, to disperse as you sit fit, and help those who find themselves in a rut or pit.''
Or you can say something like this
''Oh Great Mother, take my negativity into your womb, Make it so the flowers bloom, bright and color-full are they, This is how I like my day''
Written by yours truly, Lady SilverVixen
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